Why Too Much Omega 6 Causes Inflammation and Disease – And 5 Tips For a Healthy Balance
Most of us get too much omega 6 nearly every day.What’s wrong with that? Omega 6 is inflammatory to the body.The fact that everyday foods contain so much omega 6 has been linked to high rates of heart attacks, strokes, irregular heartbeat, arthritis, obesity, cancer, and many other conditions.Nutrition scientists say our regular daily diets…